Slightly burnt out

I push too hard.

I am not okay.

I am tired,

I am sore.

I am sad.

I am drained.

I miss my mum.

But I kept going,

Even if things became too much 

I did it all.

my body starts screaming for a slow down 

but I still kept going. 

coldsores back to back, 

multiple periods in a month,

not being hungry 

 but eating sugar to stay alert,

to function to be a mum.

my knee hurting.

my body not recovering from multiple training I thought where doing good.

so I had to stop

I felt sick, I still do.

my period coming twice this month made me, 

I needed to change something NOW.

I’ve been here before but so long ago,

I think I know what to do,

Just hope that I’ve realised at the correct time.

So for now I nourish myself with good vibes, positive energy, soul food and so much rest.

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